About Me

Craniosacral Therapy supported me through a very challenging time in my life. Past childhood trauma locked in my body, was impacting my behaviour in the present, and my ability to make life-changing decisions. I felt stuck, scared and very anxious. The gentle power and safety I felt in CST sessions gradually enabled me to let go of physical and emotional pain, enabling me to move forward in life with new confidence, clarity and a deeper sense of peace. 

QUALIFICATIONS

I’m a registered member of the Craniosacral Therapy Association (RCST) of the United Kingdom.

I have a diploma in Craniosacral Therapy from the College of Craniosacral Therapy and a Level 3 Certificate in Anatomy, Physiology and Pathology from the London School of Massage.

I have a BA and MA in Contemporary Art (specialism in dance) from Nottingham Trent University. I have a background in dance and art and I taught Anatomy, Somatic Movement practices and Improvisation at The University of Winchester for 15 years before re-training in Craniosacral Therapy.

My work in Craniosacral Therapy and my art practice feel deeply connected as at the heart of them both is an exploration of presence and awareness. I love working with clay, ink and organic materials. The natural world and my relationship to it is a constant focus. You can find out more here.

Zen and meditation practice support all my endeavours and I have been a member of Sanbo Zen for over 10 years.  Learning to just ‘be’ instead of always ‘doing’ has had a profound impact on my life. The practice of Craniosacral Therapy requires the practitioner to be totally present and hold a safe, meditative space so that peace and healing can occur.