About Craniosacral Therapy

Craniosacral Therapy (CST) is a very gentle treatment making it suitable for everyone from newborns all the way through to the very elderly, assisting the healing process in many conditions.

Craniosacral Therapy is suitable for

ALL AGES

CST is so gentle it is suitable for everyone including the very elderly. It encourages the self-healing process, allowing the body to unwind naturally into balance and vitality. After a treatment people often feel a deep sense of peace and relaxation.

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BABIES

CST is perfect for babies and children as the touch is very gentle and there is no need for clothing to be removed. CST is particularly beneficial for babies who have experienced trauma during the birthing process.

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MUMS & MUMS-TO-BE

CST can help with morning sickness, pubic symphysis pain, back pain and discomfort felt during all stages of pregnancy. It can also really support postnatal recovery. It’s safe to come for treatment at any time during pregnancy and postpartum.

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What Craniosacral Therapy can help with

  • Asthma
    Backache
    Trauma
    Chronic fatigue
    Digestive disorders
    Stress and anxiety
    Hormonal imbalances
    Muscular aches/pains
    Sciatica
    Sleeping disorders
    Headaches and migraines
    Autism, ADHD
    Sinus problems

    And much more…

  • Craniosacral Therapy helps to balance the hormonal and nervous systems.

    Supports physical and emotional changes during pregnancy and after.

  • Providing relief for many symptoms including:

    Colic
    Restlessness
    Irritability
    Breathing difficulties
    Feeding problems
    Reflux
    Birth trauma

A person receiving a facial massage or treatment while lying down on a treatment bed, with eyes closed and head supported by a therapist's hands.

Craniosacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor.

Do get in touch if you would like to book a treatment. I offer a free 10-minute consultation over the phone. Home visits are also negotiable, please enquire.

Costs
Adults: £70 - 1 hour
Series of 3 treatments £180 (payable in advance)
Mother and baby: £70
Children and teenagers: £55 (30-40 minutes)

If the cost of Cransiosacral Therapy treatment is a barrier to you or someone you know, please do get in touch as I do offer subsidised rates for particular circumstances.

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  • "I was introduced to Suna and Craniosacral Therapy at a point where I was extremely exhausted, mentally and physically as I had recently had a set back on my recovery path from Chronic Fatigue Syndrome. I believe my improvement was as much about Suna, the therapist, as it was about the actual therapy. I had about 6 weekly sessions and she managed to re-balance my nervous system to a point where I was functioning again and in a much better place energetically. She took me on a journey of poly vagal theory and it’s applications which I studied as homework to optomize my treatments. The treatment itself was gentle but powerful and the profound trust and safety I felt in the hands of such a gifted healer, was again, I feel part of my improvement. I would recommend Suna to anyone wanting to try Craniosacral Therapy."

    Amanda, Winchester

  • “Craniosacral Therapy is a unique experience in itself, subtle and deep whilst being very gentle and I can’t think of anyone more gifted for this hands-on therapy than Suna. Her long history of working with the body in different modalities combined with her natural ability to sense the body made me feel full of trust and able to fully relax. Her treatments are sincere and intuitive and it’s deeply healing to be held in this way. I encourage you to gift yourself some sessions with Suna. I came away feeling as if space had been created where there had been tension. I’m going back for more. Thanks, Suna.”

    Jude, Southampton