Welcome to The Flowing Bridge

Craniosacral Therapy (CST) is a holistic treatment which works on a subtle yet profound level to support the body's innate ability to heal. It calms the nervous system, helps release restrictions in muscles, fascia and bones, and supports the release of emotional tension held in the body, promoting the natural flow of energy.

Craniosacral Therapy is suitable for

ALL AGES

CST is so gentle it is suitable for everyone including the very elderly. It encourages the self-healing process, allowing the body to unwind naturally into balance and vitality. After a treatment people often feel a deep sense of peace and relaxation.

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BABIES

CST is perfect for babies and children as the touch is very gentle and there is no need for clothing to be removed. CST is particularly beneficial for babies who have experienced trauma during the birthing process.

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MUMS & MUMS-TO-BE

CST can help with morning sickness, pubic symphysis pain, back pain and discomfort felt during all stages of pregnancy. It can also really support postnatal recovery. It’s safe to come for treatment at any time during pregnancy and postpartum.

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The benefits of Craniosacral Therapy

CST is so gentle it is suitable for everyone from newborns all the way through to the very elderly, assisting the healing process in many conditions.

  • Asthma
    Backache
    Trauma
    Chronic fatigue
    Digestive disorders
    Stress and anxiety
    Hormonal imbalances
    Muscular aches/pains
    Sciatica
    Sleeping disorders
    Headaches and migraines
    Autism, ADHD
    Sinus problems

    And much more…

  • Craniosacral Therapy helps to balance the hormonal and nervous systems.

    Supports physical and emotional changes during pregnancy and after.

  • Providing relief for many symptoms including:

    Colic
    Restlessness
    Irritability
    Breathing difficulties
    Feeding problems
    Reflux
    Birth trauma

 

 Craniosacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor.

Do get in touch if you would like to book a treatment. I offer a free 10-minute consultation over the phone.

Home visits are also negotiable, please enquire. I also have various days and times available when I can see you at my home in Winchester.

Cost: £ 70 for adults for one hour and £ 45 for babies and children under 12 ( these appointments usually last around 40 mins)
If the cost of Cransiosacral Therapy treatment is a barrier to you or someone you know please do get in touch as I do offer subsidized rates for particular circumstances.

 

  • "I have been surprised and moved by the power of craniosacral therapy, given how gentle and subtle the treatment is. I trust Suna fully to discover the movement and rhythms of release in my body, leaving me with a profound sense of relaxation and relief from symptoms, such as back and neck pain. Her calmness and healing touch allow me to step into quietness, mentally and physically, to benefit fully from the treatment."

    Kate, Winchester

  • "I was introduced to Suna and Craniosacral Therapy at a point where I was extremely exhausted, mentally and physically as I had recently had a set back on my recovery path from Chronic Fatigue Syndrome. I believe my improvement was as much about Suna, the therapist, as it was about the actual therapy. I had about 6 weekly sessions and she managed to re-balance my nervous system to a point where I was functioning again and in a much better place energetically. She took me on a journey of poly vagal theory and it’s applications which I studied as homework to optomize my treatments. The treatment itself was gentle but powerful and the profound trust and safety I felt in the hands of such a gifted healer, was again, I feel part of my improvement. I would recommend Suna to anyone wanting to try Craniosacral Therapy."

    Amanda, Winchester

  • “Craniosacral Therapy is a unique experience in itself, subtle and deep whilst being very gentle and I can’t think of anyone more gifted for this hands-on therapy than Suna. Her long history of working with the body in different modalities combined with her natural ability to sense the body made me feel full of trust and able to fully relax. Her treatments are sincere and intuitive and it’s deeply healing to be held in this way. I encourage you to gift yourself some sessions with Suna. I came away feeling as if space had been created where there had been tension. I’m going back for more. Thanks, Suna.”

    Jude, Southampton

  • “Suna’s gentle and nurturing nature is a gift when it comes to Craniosacral Therapy, and if you’re pregnant – even more so, as both you and baby feel held with respect and softness. Suna helped me with releasing some pain in my hips and pelvic area and we reached a very deep place of relaxation and softening, which was just what my weary, pregnant body needed! Thank you Suna for being so trustworthy and professional.”

    Rebecca, Chandlers Ford