I’m delighted to be offering these meditation sessions and would love you to join me in Silent Sitting. It’s a quiet space to pause, breathe, and simply be…

5-week block course: 2nd- 30th March
First session free
Sliding scale £32 - £40
Monday’s 6.30 - 8 pm, term time
To book your place email: suna@flowingbridge.co.uk or call: 07528 392354

Whether you are new to meditation or have an established practice, you are warmly invited to join me for a time of shared silence and contemplation. No experience is needed, just a willingness to sit, rest, and reconnect with yourself in the midst of everyday life. All welcome.

Gentle guidance and support to help you establish a regular meditation practice.

I have been an active member of Sanbo Zen UK for over 10 years. I have also held guided meditation sessions at the University of Winchester and at The Point in Eastleigh.